Self Health Care via Mind-Body Connection
With over 500 hours of classical yoga teacher training, Myste possesses a profound understanding of the holistic health impacts that a yoga practice can provide towards cultivating a calm, steady mind, and physical vitality.
Currently Myste is completing foundational training to become a Yoga Therapist and is concurrently enrolled in Trauma Sensitive Yoga at the Justice Research Institute.
Myste is dedicated to guiding others on their yoga journey, helping reveal the profound benefits of a balanced mind and body through this ancient self health care practice.
You may contact Myste directly with questions at groundinsoundtherapy@gmail.com
Self Health Care via Mind-Body Connection
With over 500 hours of classical yoga teacher training...
Read More
Scott was born and raised in Southern Alberta. Having relocated 3 years ago the Antigonish community with his family, he brings with him a wealth of knowledge and enthusiasm in health and fitness.
After graduating with honours from Lethbridge College in Exercise Science, Scott went on to successfully receive his certification from the Canadian Society of Exercise Physiology (CSEP). He then worked in different clinical settings where he ehlped to develop a Healthy Lifestyles program. He delivered this program to a multitude of clients to improve their overall health through physical activity, sensible eating and education. Scott enjoys working with individuals of all ages and experience levels.
Scott’s passion to help others drives him in his work. He works diligently in continuing to educate himself on new and safe ways to exercise in order to provide the best service to his clients. If you are recovering from an injury, looking to improve your performance or simply wanting to increase your activity level, Scott will work with you to create a plan that meets your needs.
Scott was born and raised in Southern Alberta. Having relocated 3 years ago the Antigonish commun...
Read More
Sydney is a Registered Massage Therapist originally from Ontario with a passion for promoting overall health and well-being. With extensive training and experience in various massage techniques, she specializes in deep tissue massage, relaxation massage, lymphatic drainage, and pre- and post-natal care. Her approach to therapy is client-centered, ensuring that each session is tailored to meet the specific needs and goals of her clients. Committed to ongoing education and professional development, she strives to provide the highest quality care to support her clients in achieving optimal health and relaxation.
In her free time, Sydney enjoys horseback riding, spending time and going to the park with her dog, and is an avid reader
Sydney is a Registered Massage Therapist originally from Ontario with a passion for promoting ove...
Read More
Dr. English is the practicing chiropractor and owner of Coastal Chiropractic. She is dedicated to providing effective, evidence-based and individualized care to patients with musculoskeletal conditions and injuries. Her services include chiropractic care, active rehabilitation, acupuncture and more.
Dr. English is the practicing chiropractor and owner of Coastal Chiropractic. She is dedicated to...
Read More
